Events

Balance is not a state. It’s a constant practice. This experience invites you to find harmony within your Yin and Yang, your sun and moon energy, through intentional movement, rest, and connection. We’ll begin with a Hatha Vinyasa Element Flow led by Zsa Zsa, building warmth, strength, and fluidity through breath-led movement. From there, ease into deeply restorative yoga with Michéle, melting tension and opening space for healing. Reiki healing offerings by Zsa Zsa and Michéle will be woven throughout the restorative practice, supporting deep relaxation and energetic balance. We’ll then settle into a calming sound journey with Zsa Zsa, allowing vibration and stillness to integrate the experience. Close the gathering with a light brunch of matcha and healthy goodies, meant to be enjoyed slowly and shared with a friend.